Discover the versatility of the world's favorite superfood

Spicy Guacamole

Avocado and Toast

Avocado don't just contain the essential nutrients that our bodies require to function properly; they taste delicious too!

This nutrient-dense fruit contains an astonishingly high number of different vitamins and minerals. It's also rich in mono- and polyunsaturated fats, which are considered nutritionally good fats, similar to nuts and olive oil. And since avocados are so delicious and satisfying to eat, they'll fill you up, but they definitely won't slow you down.

Avocado smoothies

Avocado smoothies are a delicious way to start your morning. Avocados add a rich, creamy consistency to smoothies. Technically a fruit, but more like a vegetable in nutrients, avocado is full of fiber, potassium, vitamin B, and vitamin E, and healthy fats.
Because avocados are high in inflammatory omega-6 fatty acids, be sure to increase your omega-3s to balance the 6s. Then you’ll be fine to eat up to a couple of avocados a day. And with the variety of avocado smoothies on our menu, you’ll have no problem with that.

Avocado and Bacon

Avocado and Chicken

If you feel like you want to cut down on the carbs, but still want a quick snack at the office, these chicken or bacon stuffed avocados boats make healthy eating fun. Avocados are incredibly nutritious, contain healthy fats, and are low carb.